Amount of Tryptophan in Drumstick leaves, cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Drumstick leaves, cooked, boiled, drained, without salt there is 0.081 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Drumstick leaves, cooked, boiled, drained, without salt.
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Drumstick leaves, cooked, boiled, drained, without salt
Drumstick leaves, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Drumstick leaves, cooked, boiled, drained, without salt are listed below.
Water
|
81.65 g
|
81.65%
|
Energy (calorie)
|
60 kcal
|
|
Energy (joule)
|
251 kJ
|
|
Protein
|
5.27 g
|
5.27%
|
Total lipid (fat)
|
0.93 g
|
0.93%
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
11.15 g
|
11.15%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
1 g
|
1%
|
Calcium, Ca
|
151 mg
|
0.15%
|
Iron, Fe
|
2.32 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
67 mg
|
0.07%
|
Potassium, K
|
344 mg
|
0.34%
|
Sodium, Na
|
9 mg
|
0.01%
|
Zinc, Zn
|
0.49 mg
|
|
Copper, Cu
|
0.086 mg
|
|
Manganese, Mn
|
0.868 mg
|
|
Selenium, Se
|
0.9 µg
|
|
Vitamin C, total ascorbic acid
|
31 mg
|
0.03%
|
Nutrients in Drumstick leaves, cooked, boiled, drained, without salt